wyrd yoga
143 South Massanutten St. Strasburg, Va 22657   ph. 540.465.8156
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Tell us what you need, and we will address it in class

Classes :  for Summer
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Monday 10  am  -   Gentle Stretch Yoga - Studio Class
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Tuesday 9:30  am   -   Mix it Up  -    Yoga-Pilates-Barre-Beat Mix - RESERVE   
Tuesday 6 pm  -  Yoga Flow &  Gentle Stretch - Studio Class 
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Wed 10 am  -  Slow Flow Yoga & Gentle Stretch - Studio Class
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​Thursday 9:30  am   -    Mix it Up  -  Yoga-Pilates-Barre-Beat Mix   
Thursday 6  pm  -  Mix it up  -  Yoga-Pilates-Barre-Beat Mix - Studio Class

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Studio Class means you can pay to drop in or use your Class Sheet of purchased classes

A RESERVE  class means that during the summer this class has low students attendaence - if you wish to attend - call the studio or Text my Cell Ph # to let me know you are coming 

Parks and Rec Classes are payed for through Shenandoah Parks and Recreation 

Class attendance picks up in August and Sept 


Summer time  in the Shenandoah is a time when students are actively hiking, biking, and attending festivals.. Our summer schedule reflects 14 yrs  serving my students and clients  in the valley. 

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Parks and Recreation  -  Classes at the Studio

 See "Description"  Page for more information on the following classes coming this Fall


Yin Yoga Rejuvenation 

A gentle yoga that is suitable for all levels. It restores the body! Yin Yoga works softly at a deep connective level. Helps joints become more flexible and open. Poses are supported by Blocks, Blankets, towels, and a yoga bolster. This practice strengthens, lengthens, and provides therapeutic release to joints, muscles, ligaments, fascia, and other connective tissues. Less active than other types of yoga. Poses are done lying down, sitting up, relaxed over a bolster, and gently twisted on your mat. You melt into the pose. Studio has all the props needed, just come in loose clothing. No shoes in the studio. Park on the street or the town lot (at the hall). 143 S Massanutten St Strasburg.. 143 S Massanutten St Strasburg. Directions to the studio www.wyrdyoga





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Children's Classes  - Parks & Recreation at the Studio


The Dancing Pixies - November

Coming This Fall  -  Parks & Rec

Dancing Pixies - Art and Dance     
Frozen is our inspiration and our song is “Let it Go” from Frozen. We will be making 2 frozen wands to dance with during the crafting part. These wands will be a big part of our dance as we make patterns and move with the wands. Dancers need to show up in Blue and White, or your most loved Elsa costume.  No heals, soft bottomed shoes required. Parents Participation appreciated. We will let let you know about the recital destination to take place after class.

Recital at 4:00 , details to come.  Park on the street, or the town lot (at the hall). 143 S Massanutten St Strasburg. Directions to the studio www.wyrdyoga .com








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