Tuesday Feb 12 : 6 pm Class is being held for those who feel Safe driving to class. The ice and snow have melted. Namaste
We are an excellent your exercise and gym routines ......
We have special equipment that most gyms and studios do not have .....
We have Blankets for deep relaxation, and for yoga poses.....
Hours & Phone Numbers
The studio is open 15 min before class starts and 10 minutes before massage and personal training appointments.
Massage & PT - appt hrs
Mon - Thur 1 - 5 pm
Sat & Sun 10 am - 4 pm
Classes are 1 1/4 - 1 1/2 hrs
Studio Contact info.
Ph # 540-465-8156
Text Gioia at
Ph # 571241-3971
Parks and Recreation
Ph # 540-459-8040
Parking & Directions
See the " Directions " page for directions
Park on the street.
There is parking around the corner and in the town lot as well.
Do not park in the lot across from the studio, as the owner tows.
Please do not park in the drive way, as the drive way is shared with the neighbor.
Inclement Weather Policy
When the Schools Close for Snow and Ice - WE CLOSE.
Check the " Home Page"
and " Information Page "
for when the weather looks questionable.
Please check the web sight to confirm that classes are on or not, we reopen when the snow and ice event has ended.
Holiday Time Off
Memorial Day Weekend
4th of July
Shenandoah Yard Crawl
Labor day Weekend
Christmas - New Years