WyrdYoga is the home of The Yoga/Pilates Studio in Strasburg Va. We are located in a lovely town in the Shenandoah Valley. It is an area filled with beauty, history, kind neighbors, music, wine, and charm. The studio is located in our 1930's Arts and Crafts style home, which adds to the cozy feel of your experience. Our yoga is a blend of various styles from Vini and Shiva Ray to Hatha and Kundalini. Emphasis is placed on body mechanics, structure, correct alignment, functional movement, and utilizing yoga anatomy. Each class is unique and taught to the students' needs. No two classes are alike. Class size is small. Our flow is slow and purposeful, based on ability. Each class is distinctly different. The emphasis is on form and stretch, strength and mobility, relaxation and mindfulness. We mix Pilates with yoga and yoga with Pilates. Your class experiences will be unique, taught with a healer's expertise.
Gioia Pharo (pronounced Joy - ah) is an experienced massage therapist, empathic healer, and Reiki Master as well as a fitness instructor, and in personal training utilizes her training as a ballerina, with Yoga & Pilates. Gioia's massage technique is integrated, firm Swedish, intuitive touch, acupressure, sports massage, and Reiki. PT are 1/2 hour sessions - for clients that need one-on-one attention. Appointments for these services are in the afternoon between 11am and 4pm.
See our schedule for classes and workshops, on this page and on our schedule page. All specialty classes and workshops are booked with Shenandoah Parks & Recreation, as well as cancelations. keep scrolling down this page for more information. Check out our fair and affordable rates for classes, massage therapy, and Reiki.
Peace and Serenity to all Gioia-Pharo
Notices : The Studio is closed for Holiday March 26 - 31 ...... have a beautiful week...... see you back April 2
Schedule changes and announcements found here ...... please note that when the schools close for snow and ice - the studio is closed as well.
Directions to the studio can be found on our about page
Special ClassesWorkshops : Please book through Shenandoah Parks and Recreation Call #540-459-8040
Spring Classes; Monday Evening : Yoga Beyond Asana ....April 2 - May 21 ....6 - 7;30pm .....$85
Friday nights : Color Me Yoga ...... April 6 - 27 ...... 6 - 7pm...... $45
Saturday Mornings : Loving Kindness Yoga ...... April 7 - April 28 ..... $45 Saturday Afternoon: Wizarding World HedgeWinds Accademy0f Art ...... 4 Saturdays in April 7 - April 28 ....... 2 - 3;30 ....... $50
Summer classes :
Yoga For Back, Neck, Shoulders ...... June 2 & July 7 ....... 10 - 11:30 am .......$20
Yoga for Back, Hips, Knees ......... June 23 & July 28 ........ 10 - 11:30 am ...... $20
Teens World Of Wizarding LARP ..... June 9 & July 14 .... 10:30 am - 4 pm .... $25 / $45 @ 2
Adult World of Wizarding LARP ..... June 16 & July 21 ..... !0:30 - 4pm ...... $25 / $45 @ 2 We Just Want to have Fun : A dance day with line dance - Congo line - Free Style - Twist ... June 1 & 23 / July 6 & 18 & 27 / August 8 ........$15 / $25 @ 2 / $45 @ 4 .......
You may find me on YouTube at "Gioia Pharo" ... on Facebook "Gioia-Pharo Gioia" and "The Yoga/Pilates Studio"
Our Studio Closes for Major Holidays. They are as follows : Easter week / Holy Week- for several days Memorial Day weekend - for a few days The Fourth of July - for a few days / 1 day Shenandoah Yard Crawl Saturday Weekend - Yard Crawl Saturday Labor Day Weekend - for a few days Halloween day - one day Thanksgiving - for several days Christmas & New Years - for 2 weeks
Summer Schedule : Summers tend to slow down with students taking time to enjoy their gardens and the many outdoor activities that the valley has to offer, so summer may have a reduced schedule for June - July - August ... with a full schedule returning in the fall.
Inclement weather policy for snow and ice ... When the Shenandoah Schools close for snow and ice so do we ... as we would rather you stay home safe and warm