WyrdYoga is the home of The Yoga/Pilates Studio in Strasburg Va. We are located in a lovely town in the Shenandoah Valley. It is an area filled with beauty, history, kind neighbors, music, wine, and charm. The studio is located in our 1930's Arts and Crafts style home, which adds to the cozy feel of your experience. Our yoga is a blend of various styles from Vini and Shiva Ray to Hatha and Kundalini. Emphasis is placed on body mechanics, structure, correct alignment, functional movement, and utilizing yoga anatomy. Each class is unique and taught to the students' needs. No two classes are alike, and class size is small. Our flow is slow and purposeful, based on student ability. Each class is distinctly different. The emphasis is on form and stretch, strength and mobility, relaxation, and mindfulness. We mix Pilates with yoga and yoga with Pilates. Your class experiences will be unique, taught with a healer's expertise.
Gioia Pharo (pronounced Joy - ah) is an experienced massage therapist (20+ yrs) , empathic healer, and Reiki Master; as well as a fitness instructor, and personal trainer (35+ yrs) and in the 1970's a Ballerina. Gioia utilizes her training as a ballerina and modern dance, with training in Yoga & Pilates (25+ yrs) . Gioia's massage technique is integrated, firm Swedish, intuitive touch, acupressure, sports massage, and Reiki. PT are 1/2 hour sessions - for clients that need one-on-one attention. Appointments for these services are in the afternoon between 11am and 4pm.
See our schedule for classes and workshops, on this page and on our schedule page. All specialty classes and workshops are booked with Shenandoah Parks & Recreation, as well as cancelations. keep scrolling down this page for more information. Check out our fair and affordable rates for classes, massage therapy, and Reiki. May we find serenity, peace, friendship, and patience in a mindful practice. Blessings to all! Gioia-Pharo
Announcements : found here Please note that Parking is on the Street only.
Special Classes are booked through Shenandoah Parks and Recreation, here are the classes for this fall, and the number to call to book a P&R class. Call #540-459-8040 Yin Yang Yoga : Mon Sept 10 - Oct 1 / Mon Nov 5 - 26 / Cost $45 each block Meridian Yoga : Mon Oct 8 - 29 / Time 6 - 7:30 / Cost $45 each block Fab Body : Wed Sept 5 - 26 / Oct 3 - 24 / Nov 7 - Dec 5 / Time 6-7pm / cost $45 " " Color Me Yoga : Fri Sept 7 - 28 / Fri Nov 16 - Dec 14 / Time 6-7:30 / Cost $45 each block Mindful Yoga with Play-Doh : Fri Oct 19 - Nov 9 / Time 6-7:30 / Cost $45 each block Rieki Yoga : Sat Sept 8 - 29 / Time 10-11:30 am / Cost $45 each block Circle of Light Yoga : Sat Oct 27 - Nov 17 / Cost $45 each block PeaceFul Yoga : Restorative Yoga : Sat Oct 20 / Sat Dec 8 / time 2-4 / Cost $45 each day
Coming this Fall and Winter : Color Me Yoga - Meditation & Restorative Flow - Mindful Yoga with Play Doh Peaceful Yoga - Reiki Yoga - Circle Light Yoga - Yoga - Yin Yang Yoga - Rhythmic Drum Beat Yoga
I will be bringing a Fantasy LARP to the Studio this Summer. Til Turner, professor of English, will teach "The Magical Language of Spells Gallic, Latin, Italian. There will be crafts that lend to learning "The Healing Arts." And so much more. You may find me on YouTube at "Gioia Pharo" ... on Facebook "Gioia-Pharo Gioia" and "The Yoga/Pilates Studio"
Our Studio Closes for Major Holidays : Easter week / Holy Week- for several days Memorial Day weekend - for a few days The Fourth of July - for a few days / 1 day Shenandoah Yard Crawl Saturday Weekend - Yard Crawl Saturday Labor Day Weekend - for a few days Halloween day - one day Thanksgiving - for several days Christmas & New Years - for 2 weeks
Winter inclement weather policy for snow and ice ... When the Shenandoah Schools close for snow and ice so do we ... as we would rather you stay home safe and warm