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It has been a good run 22 years teaching wonderful bright students.
I am officially closing the studio; however, I will still be teaching classes through Shenandoah Parks and Recreation you can find my classes and workshops in the booklet they send out and on line. Hope to see my students in Woodstock,VA Thank You for the blessing of time that I was able to teach and inspire those who came to be my students. |
WyrdYoga was the home of The Yoga/Pilates Studio in Strasburg Va. We were located in a lovely town in the Shenandoah Valley. It is an area filled with beauty, history and charm. The studio was located in our American Four Square /Arts and Crafts style home, which adds to the cozy feel of your experience. Our yoga held a variety of yoga styles mixed in with Pilates. Gioia's yoga inspiration came from her background in ballet and her many yoga guru's through the years. She taught various styles from Vini and Shiva Ray style, to Hatha and Energy Medicine Moves. "Body Balance" pilates wzs mixed in for core strength. Each class was different and unique.
Gioia Pharo ( pronounced Joy - ah ) is an experienced massage therapist, graduated from the school of "Applied Kinesiology" in 1997. Her massage technique is integrated touch, firm Swedish, Sports Massage, and Reiki. Gioia at 66 is retiring from massage therapy as well.
Gioia' s Personal Training career started when body builders asked Gioia to help them with their routines for Body Building Competition's. Again her experiance in dance was an asset in working with body builders and personal client's. Gioia focuses in all her modes of work was on moving the body correctly, along with proper body alignment.
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you can find Gioia on YouTube
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