wyrd yoga
143 South Massanutten St. Strasburg, Va 22657   ph. 571.241.3971
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Studio Classes are on going unless specified 

See "About Us"  page to know how to get a hold of  us

We added a Class on Saturday Mornings in Woodstock with Woodstock Parks and Recreation.  See the "Classes" page for information.  

Woodstock Parks and Recreation is in a new building, you can sign up for classes without a gym membership;  however, their new building has a full gym if interested.


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​WyrdYoga is the home of The Yoga/Pilates Studio in Strasburg Va. We are  located in a lovely town in the Shenandoah Valley. It is an area filled with beauty, history and charm. The studio is located in our American Four Square /Arts and Crafts style home, which adds to the cozy feel of your  experience. Our yoga is a blend of various styles from Vini and Shiva Ray style, to Hatha and Energy Medicine Moves. "Body Balance" pilates is mixed in for core strength. Gioia's training in Dance is added as well. Each class is unique. The flows are slow and purposeful.

Gioia Pharo ( pronounced Joy - ah ) is an experienced  massage therapist, graduated from the school of "Applied Kinesiology" in 1997.  Her massage technique is  integrated touch,  firm Swedish, Sports Massage, and Reiki.  

In Personal Training, Gioia utilizes all her experiences from dance, fitness, and massage therapy. Gioia focuses in on the way you move, to help correct what you can not see in your alignment.  

Inclement Weather Policy :  closed for snow and ice .... unsafe walking and driving conditions ... Personal Training Appointments will be rescheduled

 

At 65 it was time to reflect on 40 plus years of teaching and training students. I began my journey in my teens teaching ballet to pay for my own dance classes. Then was asked to create classes at a gym in California. The journey in movement is ever changing and evolving. My goal is keeping fit through every stage in life. To all who work with me :  health in body,  mind and spirit. 

Find me on : 
YouTube :  " Gioia Pharo "

 Facebook :
 " 
Gioia-Pharo Gioia "
" The Yoga/Pilates Studio " 

 

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