wyrd yoga
143 South Massanutten St. Strasburg, Va 22657   ph. 571.241.3971
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THE STUDIO WLL BE CLOSED FOR HOLIDAY DEC 14 - JAN 1

CLASSES WILL RESUME JAN 2

HAVE A PEACEFUL HOIDAY - NAMASTE 


RESERVE YOUR SPOT IN CLASS 
Text my cell phone 
# is on the :  info page


Equipment will be pre set up - cleaned -  disinfected -  sanitized 

​come to class 5  min early

​WyrdYoga is the home of The Yoga/Pilates Studio in Strasburg Va. We are  located in a lovely town in the Shenandoah Valley. It is an area filled with beauty, history and charm. The studio is located in our American Four Square /Arts and Crafts style home, which adds to the cozy feel of your  experience. Our yoga is a blend of various styles from Vini and Shiva Ray style, to Hatha and Energy Medicine Moves. "Body Balance" pilates is mixed in for core strength. Gioia's training in Dance is added as well. Each class is unique. The flows are slow and purposeful.

Gioia Pharo ( pronounced Joy - ah ) is an experienced  massage therapist, graduated from the school of "Applied Kinesiology" in 1997.  Her massage technique is  integrated touch,  firm Swedish, Sports Massage, and Reiki.  

In Personal Training, Gioia utilizes all her experiences from dance, fitness, and massage therapy. Gioia focuses in on the way you move, to help correct what you can not see in your alignment.  

Inclement Weather Policy :  closed for snow and ice .... unsafe walking and driving conditions ... Personal Training Appointments will be rescheduled

 

At 63 it was time to reflect on 40 plus years of teaching and training students. I began my journey in my teens teaching ballet to pay for my own dance classes. Then was asked to create classes at a gym in California. The journey in movement is ever changing and evolving. My goal is keeping fit through every stage in life. To all who work with me :  health in body,  mind and spirit. 

Find me on : 
YouTube :  " Gioia Pharo "

 Facebook :
 " 
Gioia-Pharo Gioia "
" The Yoga/Pilates Studio " 

 

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