wyrd yoga
143 South Massanutten St. Strasburg, Va 22657   ph. 571.241.3971
  • Home
  • About Us
  • Info - Booking - Rates
  • Links
  • Descriptions
  • Classes
  • Things To Know
  • Directions

updated Aug 2022
​

The Studio is a Mask-Free Zone.

​ Namaste = The light in me sees the light in you


Yoga / Pilates Studio Classes 
 $130.00  =  16- Class Card  /  6 month expiration 
 $40.00  =  4  classes  /  3 month expiration 
 $20.00  @ Drop In 


PRIVATE CLASSES 

$40 each person  : Saturday Private Group Class : Yin Healing Yoga :  2 - 6 students 
$25 each person :  Saturday Private :  Stretch and Pilates : 2 - 6 Students 

BACKGROUND

​
Fitness & Movement training AFFA, IDEA, Exer-Safety,  Trager Institute movement Therapy,  
Donna Eden Healing Movement therapy, Yoga Steps,
​Balanced Body,  Professional Career Development Institute for Fitness and 
Nutrition 1998
A graduate of the School of Applied  Kinesiology School - AKS  Class of 1997
1970"s  Madam Marleen Studio of Dance,  TBA of Sacramento

 

 Props provided by the Studio  :   Yoga Mat - Yoga Bolster - Pilates Bolster - Yoga Blocks - Yoga Straps - Exercise Bands -  Light weights 1 lb to  2 lb -  Small Balls - Medium Sized Balls - Yoga Blankets - Pillows - Towels - Pilates Polls - Pilates Spider - Drum Sticks for Beat 
​Pilates Circles - Ballets Barre -   Therapeutic Heated Rice & Bean Pads


​​

​Massage with Reiki Energy

$70  -  1 hr  -  Reiki Massage  
  $100  -   1 1/2 hr  -  Reiki Massage 
$30 - 30 minutes of Seated Massage 


Days and times 

 Monday &  Wednesday  :   1 - 6 pm
Tuesday &  Thursday : 10 am - 3 pm
  Saturday & Sunday   10 am  - 4 pm

PRIVATE GROUP TRAINING

$40 each person  : Saturday Private Group Class : Yin Healing Yoga :  2 - 6 students 
$25 each person :  Saturday Private :  Stretch and Pilates : 2 - 6 Students 

BACKGROUND


Massage therapy :  Firm touch Swedish Massage with integrative touch and movement therapy techniques for relaxation and well being.
Reiki is a technique that channels  energy to activate  natural healing wellness .
 
A graduate of the School of Applied Kinesiology School - AKS,  Class of 1997
Certified through the VA Nursing Board for Massage Therapy
NC TMB 1997 - AMTA - ​Reiki Master 

 
Note: I do not use medical forms or deal with insurance. I am not a medical massage therapist. My work is a mix of Firm Touch Swedish Massage, Reiki,  intuitive touch,  Trager Style Therapeutic Movement.  I do not write out medical receipts


Personal Training  

4 Weeks @ 2 Times A Week ( on specified Days ) ...... $ 160 
4 Weeks @ 1 Time A Week ( on specified ) ...... $ 80
Drop In  Training ...... $ 25 
​
Cancelations will not be re-funded,  nor changed to a later date 
drop ins will be made the day of the appointment


Days
  Tuesday  &  Thursday  :  10 am   -  4  pm
Monday  &  Wednesday  :   12  -  6 pm

BACKGROUND


 Fitness & Movement training : AFFA, IDEA, Exer-Safety,  Trager Institute,  Donna Eden, Yoga Steps,
​Balanced Body,  Professional Career Development Institute for Fitness and Nutrition 1998
​
A graduate of the School of Applied Kinesiology School - AKS,  Class of 1997
Reiki Master


   

Payment is Cash.   We do not take Credit Cards.



TEXT :  571 - 241 - 3971  :  With :  NAME - QUESTION .... THANK YOU 
Powered by Create your own unique website with customizable templates.